Tips for Traveling with a Child Who Has Asthma or Allergies

Travel is supposed to be the fun part — new places, new experiences, a break from routine. But when your child has asthma or allergies, “new” can also mean “new triggers,” and being away from familiar resources can add a layer of worry to the planning. A bit of preparation can help you focus on the trip itself, instead of bracing for what might go wrong.

Before you go

• Pack more medication than you think you'll need — delays happen, and having extra removes one major source of stress
• Bring a copy of your child's action plan and a medication list, in case you need to see a doctor while away from home
• Research medical resources at your destination — knowing where the nearest urgent care or pharmacy is can save valuable time if something comes up
• Check in on travel insurance or your existing coverage for out-of-network or out-of-area care, especially for longer trips

During the trip

Pack double your expected supply and keep inhalers in carry-on luggage when flying

• Keep rescue medication and other essentials in a carry-on or readily accessible bag — not checked luggage that could be delayed or lost
• Be mindful of new potential triggers — different pollens, unfamiliar pets, new bedding, or different air quality
• Stick to your child's regular medication schedule as closely as possible, even across time zones
• Keep an eye out for early warning signs, especially in the first day or two of adjusting to a new environment

If something does come up

Knowing your child's action plan well — including when to use rescue medication, when to seek care, and what symptoms warrant urgent attention — gives you confidence no matter where you are. And a quick message through our patient portal, even from out of town, can sometimes help you sort through next steps.

Most trips go beautifully, even for kids with significant asthma or allergies — the goal of a little extra planning is simply to stack the odds in your family's favor, so the only thing you have to focus on is enjoying the trip.

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